Category: coaching
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Coaching Newsletter #7
Welcome back to the seventh newsletter and by the time this is published, approximately 6 months of fraserdarcy.com/coaching will have been around. Nice little milestone. As a recap of the first 6 months to start with here are the main topics covered in the first 6 coaching newsletters: #1 – FinalSurge explainer #2 – Heart…
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Coaching Newsletter #6
Well here we are again, another coaching newsletter. This one has a mixture of topics and by no means should be taken as gospel like anything I’ve ever written on this website or will write on the future. That’s my big disclaimer to absolve myself of any responsibility and also a big signal to you…
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Coaching Newsletter #5
It’s almost the end of winter not that that really means anything from what I have to talk about in this newsletter but it does give me my first sentence. My next sentence, what has been happening since the last newsletter, well, lots of things. Some people under this coaching framework ran some races, some…
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Coaching Newsletter #4
Welcome to another edition of the Fraser Darcy Coaching Newsletter (or FDCN for a shortened acronym that doesn’t roll off the tongue well at all). Since the last newsletter pre Gold Coast Marathon not much has changed. A few PB’s by a few athletes, lots of lessons for all athletes who raced and for everyone…
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Coaching Newsletter #3 – Race Week
It’s race week for a third of the athletes under the Fraser Darcy Coaching banner, including myself, and as such I thought I’d put together a brief newsletter on the topic. If you’re not racing, maybe it’s something you bookmark for later or maybe it’s something to read and let your subconscious work through until…
