Category: coaching
-
Coaching Newsletter #4
Welcome to another edition of the Fraser Darcy Coaching Newsletter (or FDCN for a shortened acronym that doesn’t roll off the tongue well at all). Since the last newsletter pre Gold Coast Marathon not much has changed. A few PB’s by a few athletes, lots of lessons for all athletes who raced and for everyone…
-
Coaching Newsletter #3 – Race Week
It’s race week for a third of the athletes under the Fraser Darcy Coaching banner, including myself, and as such I thought I’d put together a brief newsletter on the topic. If you’re not racing, maybe it’s something you bookmark for later or maybe it’s something to read and let your subconscious work through until…
-
Coaching Newsletter #2 –June
Welcome to the second Coaching Newsletter. If this is your first, perhaps take a step to skim read through the first newsletter. The TL;DR version is that to help me help you I explained a few features in FinalSurge and there was a brief discussion on how to differentiate between running for time v distance…
-
Coaching Newsletter #1 – May
Hi all, It’s been about a month of coaching through FinalSurge and as I alluded to to some people over email, I plan on value adding to your experience as a client with occasional tidbits of information. The best way I’ve come up with getting information like that across to you is via some form…
Fraser Darcy 