Tag: Training
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The COLD of Winter
We pick up where we left off in blog-land. I’d just had a week ‘off’ where I ran 160km’s without the mental focus of training for anything in particular. This present week was about switching back ‘on’ and training for something in particular, albeit still very far off in the distance. That meant I could…
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Back to my roots?
It’s week three of North Brighton life but it feels like week five. That’s probably a good thing. I’m settled, Alice is settled and my running is going well. Essendon could be going better but they don’t live in North Brighton so that checks out. Something I realised this week about my new habitat is…
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North Brighton Life
It’s a Thursday afternoon and I’m sitting down early to put together the blog. Not because I’ve got a busy weekend coming up. No, it’s because I feel like I’ve had a week of experiences already and it’s only Thursday. Things need to be purged from my consciousness so I can absorb some more ups…
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Normal Training
This week marked the first week in three weeks I have strung together what I would call a normal training week. Given the marathon tapers and subsequent recovery weeks are always a bit lighter on volume and quality, putting together a normal training week means I get to do more running which is great. It…
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The Bombers are in the 8!
Following on from my back to back marathon quest, the question on most people’s lips in my world this week has been, how have you recovered? Pretty good to be honest. Sitting at my computer one week after Adelaide I can confidently look back on a good week of training, a good week of recovering…
Fraser Darcy 