Tag: Training
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Weekly Update #6
Another week of the school term goes by and another solid week of running to match it. Getting very much stuck into the monotony that full-time life expects. Gee it’d be nice to have a day off in a Monday-Friday block. using one of my seven sick days is tempting but against the internal values…
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We’re over the hump
Yes that’s right ladies and gentleman. The 8 week build towards the Kosci50k in early December is on track and past halfway. To bring you up to speed or refresh your memory as to the first half: All of these weeks have had solid long runs on the Sunday which has been the most pleasing…
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We’re Back (into training mode) Baby!
I’m back into Term 4 and and into the longest continuous stretch of training I’ve planned without racing. 8 weeks all up. I’ve been given a free/elite entry to the Kosci 50km on December 7 (a Thursday) and as such, have pulled the trigger on locking into one block of training focusing on one race.…
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Time to get this show on the road
Well Ladies and Gentleman the time is nearly here. I’ve done all I can in the land of Australia to prepare so now it’s time to taper things down, cut the training load and cut the country name by a bit. Yep, Austria will be my new home for two weeks before the World Champs…
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A McLaren Vale wine tour with a difference
If you’ve been playing along at home you’ll know it’s the end of the school holidays now. (If not, get yourself up to speed here). I’m happy to report that they were successful on all fronts. Mum asked me how my training’s been going and that’s a good indicator that other people might be interested…
Fraser Darcy 