Tag: Training
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Fitzy’s 5
Well I was pretty cooked coming off the Sunshine Coast Half Marathon last weekend. Physically my hamstrings were the only things that were sore but mentally I was tired. It’s a busy weekend when you fly in, race and fly out in such a short time. Monday’s easy hour along the Sturt River was tough…
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Sunshine Coast Half Marathon
Summary: Expanded weekly report: If you’re more interested in unpacking the above summary then it’s great to have you tuning in for another blog post. If you’re not interested in this expanded version of events, then what are you doing still reading? On Monday I ran an easy 15km’s along the Sturt River. Wasn’t anything…
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Hills 2 Henley 30km
Some climbing, some sauna, some tired-ness, a minor injury niggle and a race. A smorgasbord of elements to look forward to in this blog. If you’re new here, welcome. Written content like this is pretty rare these days so let’s see how well your attention spans lasts. Oi, is this bloke giving me a little…
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Here to get the job done
Another week in the life of fraserdarcy.com and another race report special. This will be the theme of my normal weekly recap for the next few weeks so soak it up ladies and gentleman. I am finding it easy at the moment to race as regularly as I am partly due to the fact that…
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The Great Sauna Project of 2024
Yes the sauna! Something different! Not that my usual training week is ever boring with the plethora of races and training sessions I complete. I don’t know, there is something repetitive about doing the same easy runs… hey, that’s enough out of you, the repetitive boring stuff is what get’s results. That repetitive boring stuff…
