Tag: Training
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Melbourne 10km
I can hop, I can run! It was on Monday morning that after five days off from running my body felt strong enough to hop and therefore strong enough to jog. Given I was unsure of how far I would make it, I went from home on my faithful arvo run loop down Shepherds Hill…
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The recovery week
I’ll give it to you straight dear readers. This week’s blog is going to be of the SS variety. Short and sharp. Not the German variety. But what do you expect, I raced the Sydney Marathon only a week ago and that being the biggest race of my calendar it’s only fair that I follow…
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A week to go
Continuing on from last week, in the blog timeline I started Monday off in Quorn for the first time in a very long time. It was a nice way to refresh the body and instead of running along Sturt River I ran my usual arvo loop around town. Could I have gotten up earlier and…
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Not a Race Report
That’s right, this week is just general training! For those 16,000 new subscribers since last week’s Adelaide Marathon Round 3 report, most of my weekly blogs will arrive in your inbox in the same generic weekly structure as follows. The blog didn’t start out like that but that’s the way it’s been going for the…
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Fitzy’s 5
Well I was pretty cooked coming off the Sunshine Coast Half Marathon last weekend. Physically my hamstrings were the only things that were sore but mentally I was tired. It’s a busy weekend when you fly in, race and fly out in such a short time. Monday’s easy hour along the Sturt River was tough…
Fraser Darcy 