Tag: running
-
Day by Day
Before we get stuck into this week’s blog recap I’d like to share an update on something I wrote about several weeks ago. In Three Years of the Blog I said I would aim to share my blog every week from now on and have successfully done that so far. In this week just gone…
-
1500m PB
Well this week started off with another Cleland Monday morning run for the second week in a row. But I upgraded this week. Instead of starting from the Wildlife Park, I started from Hazelwood Park and ran up to Cleland. My idea was to get a 16km effort in with the last few km’s of…
-
The Thursday Thrash
Normal programming has resumed, a regular weekly recap and a new zest for putting together this blog in Year 4 of it’s existence. On Monday I started the day off early by putting together a recap on the Millrose Games for The Blue Line. I was happy with my work and that set the rhythm…
-
Two weeks later
A fortnight ago I raced the State 3000m Championships as my first track race in 2025. That race itself came a fortnight after winning the Cadbury Marathon and was a good indication that I’m fit for track racing but needed to sharpen up my speed a bit more. Running 8:19 was a PB but given…
-
Back to Training
The excitement of running a 3km PB had faded by the time it came to Monday morning. I was now looking at the race from the rear view mirror along with the two weeks of ‘recovery’ following the Cadbury Marathon, the Cadbury Marathon itself and all the training leading up to it. So what’s left…
Fraser Darcy 