Tag: Training
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First one in the bag
Well here we are folks, back into the game of training only two weeks after Kosci. I thought it might take this amount of time but I was also anticipating it to take a little longer. A change of environment, a change in work/holiday mode and the classic ‘ok nah, I’m curious to see what…
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Kosci50 – Report
Where to start, where to start… big week last week. Culmination of 8 or so weeks on the grind looking towards the Kosci50. I’m happy to report that it was a successful trip. The end. ‘Oi, quit wasting my time trying to be funny and tell me how it really went‘. Fine, fine, but if…
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Weekly Update #6
Another week of the school term goes by and another solid week of running to match it. Getting very much stuck into the monotony that full-time life expects. Gee it’d be nice to have a day off in a Monday-Friday block. using one of my seven sick days is tempting but against the internal values…
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We’re over the hump
Yes that’s right ladies and gentleman. The 8 week build towards the Kosci50k in early December is on track and past halfway. To bring you up to speed or refresh your memory as to the first half: All of these weeks have had solid long runs on the Sunday which has been the most pleasing…
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We’re Back (into training mode) Baby!
I’m back into Term 4 and and into the longest continuous stretch of training I’ve planned without racing. 8 weeks all up. I’ve been given a free/elite entry to the Kosci 50km on December 7 (a Thursday) and as such, have pulled the trigger on locking into one block of training focusing on one race.…
Fraser Darcy 