Tag: Training
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A busy start
Another EXCLUSIVE post about what goes on in the life of Fraser Darcy. This week it involved a lot of running (shock), a lot of program writing (ok, not a big shock) and a random bunch of other stuff as per usual. Monday: Coming off a 32km long run with Jess on Sunday and the…
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Going for the Onsight
This week started on the back foot. A high 30 degree celsius Sunday arvo spent at the RunAsOne Christmas Party led to a late Sunday night. I didn’t push the limits of my ability to consume alcohol, responsibly managing my intake in order to stay on the line of having a good time whilst being…
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Melbourne 10km
I can hop, I can run! It was on Monday morning that after five days off from running my body felt strong enough to hop and therefore strong enough to jog. Given I was unsure of how far I would make it, I went from home on my faithful arvo run loop down Shepherds Hill…
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The recovery week
I’ll give it to you straight dear readers. This week’s blog is going to be of the SS variety. Short and sharp. Not the German variety. But what do you expect, I raced the Sydney Marathon only a week ago and that being the biggest race of my calendar it’s only fair that I follow…
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A week to go
Continuing on from last week, in the blog timeline I started Monday off in Quorn for the first time in a very long time. It was a nice way to refresh the body and instead of running along Sturt River I ran my usual arvo loop around town. Could I have gotten up earlier and…
Fraser Darcy 