Category: Trip Reports
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It Continues
Another week and another set of 200km’s. The high mileage, Lydiard inspired training program continues without any hitches. It beggars belief that this time a little over a month ago I was barely running every day a week in the lead up to the Melbourne 10km. Here I am running twice a day, pain free…
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Quorn Life (in Adelaide)
After praising the simple values of Quorn life numerous times throughout the history of fraserdarcy.com this week presented a great experiment. Can Quorn life be transposed to Adelaide (or wherever)? Can the simple daily routine of eat, read newspaper, run, eat, gym, relax, run, eat, relax survive the distractions of big city life? From the…
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Logan’s Run
State 10,000m Championships and my birthday! Logan’s Run is a 1976 American science fiction action film[5] directed by Michael Anderson and starring Michael York, Jenny Agutter, Richard Jordan, Roscoe Lee Browne, Farrah Fawcett, and Peter Ustinov. I’ve pulled that directly from Wikipedia and even left the footnote reference in there for extra effect. For those who either weren’t around in 1976 or have no pop culture about…
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Signs of Life
If a blog comes out on a Monday afternoon then that means I’ve been too busy on the weekend to finish it on Sunday. Which is a good thing. If by publishing on a Monday afternoon I’ve missed my window of opportunity for you to read it well then I’m sorry for you will have…
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Melbourne 10km
I can hop, I can run! It was on Monday morning that after five days off from running my body felt strong enough to hop and therefore strong enough to jog. Given I was unsure of how far I would make it, I went from home on my faithful arvo run loop down Shepherds Hill…
