Tag: running
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Devils Nose Race Report

Ahhh yes, another weekend another Trail Running SA Series Race Report. A month ago I wrapped up the series with a win at Mt.Crawford. Between now and then I had an adventure on the Heysen Trail with Chad (SSSFFF) and was trying to focus in on the Heysen 115km race in mid-late October. The last…
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Fraser’s Philosophical and Meaningless Parley
I bang on pretty frequently about climbing and running and how the yin of one becomes the yang of the other. The long weekend recently presented me with an opportunity to camp out at Moonarie, the jewel in the crown of climbing in the Flinders Ranges, while getting in some running training. This is a…
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Self Supported Southern Flinders Fastpacking Frenzy Trip Report. Part 2 of 3.
Welcome to, or back, to the latest addition of the SSSFFFTR. As advertised in Part 1, this part will cover a simple daily recap with lessons learned and the recovery process left for Part 3. Read it in one hit or navigate using the following links. Day 1: Parachilna to MiddlesightDay 1 StatsDay 2: Middlesight…
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Mt. Crawford Race Report

Stats first: This was the 4th race in 5 weeks for me (145km of racing all up). I had worked 27 days out of the last 37 with all those days being as an outdoor instructor. Averaged 115km of training across the 5 weeks Mt. Crawford is the 3rd race of the Trail Running SA…
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A fun way to spend 2hrs and 32 minutes

Watching a movie? Going to the footy? Or going out for some fine dining? All viable options for a fun way to spend 2 hrs and 32 minutes of your time. And neither of them take too much prep time either. But where there is not much prep or initial investment for these activities, you’re…
