Tag: running
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Self Supported Southern Flinders Fastpacking Frenzy Trip Report. Part 2 of 3.
Welcome to, or back, to the latest addition of the SSSFFFTR. As advertised in Part 1, this part will cover a simple daily recap with lessons learned and the recovery process left for Part 3. Read it in one hit or navigate using the following links. Day 1: Parachilna to MiddlesightDay 1 StatsDay 2: Middlesight…
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Mt. Crawford Race Report
Stats first: The above stats hopefully paint the picture that coming into Mt.Crawford at the end of this 5 week block I was feeling pretty cooked. My running fitness still felt pretty good but my ability to do anything but run (housework, climb, gardening etc.) felt limited. This little picture though is just one part…
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A fun way to spend 2hrs and 32 minutes
Watching a movie? Going to the footy? Or going out for some fine dining? All viable options for a fun way to spend 2 hrs and 32 minutes of your time. And neither of them take too much prep time either. But where there is not much prep or initial investment for these activities, you’re…
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Back to the Business of Bushwalking
This week in the life of Fraser (*cue early 2000’s style TV montage*) I was back to the business of bushwalking. The trip was a pretty straightforward one in theory, 3 days of walking with Gladstone High School (Gladstone, SA, not QLD…) in the Mount Remarkable National Park area basically along the course of last…
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Compare the Pair: Melrose 50km Race Report
And we’re back to regular programming folks, enough of this skiing tomfoolery or holidays business, it’s time for outdoor ed work and trail ultras. Cracking off the second half of the year’s racing schedule was yesterday’s jaunt from Mambray to Melrose. 50km long, 2400m or so of elevation gain and once again a race that…
Fraser Darcy 