Tag: running
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Training Adaptations: Horses for Courses
Another week in the books for my training as summer comes to an end. This past week I was down in Adelaide following the frivolities of last weekend’s wedding and race. A change in training location was good and allowed me to fit a lot more elevation change in some of my easy afternoon or…
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ATR – Onkaparinga Race
I’ve been in the kitchen this week because I can handle the heat. Yes, don’t believe the hype of the BOM because last week’s heatwave through SA wasn’t actually that bad. The training I fit in around the sun was all tickety-boo, got a bit sweatier than usual but was able to hit my paces.…
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When in Robe do as the Robans Do
Been to Robe once before, can’t really remember it though. I was 18, we were on a river/surf kayaking trip and it was our last stop so my memory bank was already full of things from the preceding few days. A mate of mine, Andrew ‘Thommo’ Thomas, is a raconteur of sorts and general activities…
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Getting It Done
The end is just the beginning. The end of this training block that is. January has proved once again it is a great time to get fit and prepared for the year ahead. At the start, I was a little rusty and was just getting back into some good rhythm. By the end, I’m in…
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Adelaide Trail Runners SS Race #3 – Belair
OooOooOOooo yeah. After discussing last time about my Pre-Season, it was time to put the body into first gear this past Sund’y. Kicking the season off with the same race I did last year, Adelaide Trail Runners Summer Series Race # 3 Belair – Long Course 21km (That Is A Mouthful). This time last year…
Fraser Darcy 