Tag: running
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Melbourne 10km
I can hop, I can run! It was on Monday morning that after five days off from running my body felt strong enough to hop and therefore strong enough to jog. Given I was unsure of how far I would make it, I went from home on my faithful arvo run loop down Shepherds Hill…
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Hold the phone
We may not be cooked after all. At one point this week I thought I was overcooked to the point it would be two months until I would be back running normally again. At another point I thought I was on track to break my 10k PB in two weeks. At the final point of…
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I should have recovered more
It always feels too late to ask for forgiveness. Especially when it’s something you’ve done wrong and know you were doing it wrong at the time. I’m not talking about anything sinister. Worse. Injuries. Yes, if given the chance to recover more and make better decisions last week I would have done things differently. Forgive…
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The recovery week
I’ll give it to you straight dear readers. This week’s blog is going to be of the SS variety. Short and sharp. Not the German variety. But what do you expect, I raced the Sydney Marathon only a week ago and that being the biggest race of my calendar it’s only fair that I follow…
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Sydney Marathon
If you’re new here, scroll straight to the race recap section… Written on Thursday afternoon before I flew out to Sydney. It’s been a good week so far. Monday was an easy hour along Sturt River followed by my 5th sauna session in a row. Having managed to hang in there for 35 minutes on…
Fraser Darcy 