Tag: goals
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Pre-Season Round 2
January is a great time of year. Tennis AND cricket are both flooding free-to-air TV and I’m into my normal summer training routine. It’s not the first time I’ve found a rhythm in summer and this certainly helps I think. My body knows it’s time to get fit and get itself right for another busy…
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The Off-Season: Bringing the Focus Back
qwertyuiopasdfghjklzxcvbnm. Yep, all the keys still work. Been a couple of weeks since I’ve gotten on the blogging horse and for good reason too! After a year of flogging myself like a dead horse, entering races and squeezing in outdoor trips I gave myself an off-season. Hence, it’s been all quiet here and on the…
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Mt. Crawford Race Report
Stats first: This was the 4th race in 5 weeks for me (145km of racing all up). I had worked 27 days out of the last 37 with all those days being as an outdoor instructor. Averaged 115km of training across the 5 weeks Mt. Crawford is the 3rd race of the Trail Running SA…
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A fun way to spend 2hrs and 32 minutes
Watching a movie? Going to the footy? Or going out for some fine dining? All viable options for a fun way to spend 2 hrs and 32 minutes of your time. And neither of them take too much prep time either. But where there is not much prep or initial investment for these activities, you’re…
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Compare the Pair: Melrose 50km Race Report
And we’re back to regular programming folks, enough of this skiing tomfoolery or holidays business, it’s time for outdoor ed work and trail ultras. Cracking off the second half of the year’s racing schedule was yesterday’s jaunt from Mambray to Melrose. 50km long, 2400m or so of elevation gain and once again a race that…
