Category: Training
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The Off-Season: Bringing the Focus Back
qwertyuiopasdfghjklzxcvbnm. Yep, all the keys still work. Been a couple of weeks since I’ve gotten on the blogging horse and for good reason too! After a year of flogging myself like a dead horse, entering races and squeezing in outdoor trips I gave myself an off-season. Hence, it’s been all quiet here and on the…
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The Art of Projecting
This one’s specifically for the readers who are interested in climbing. Read on if you dare… You have a choice. Take the blue pill. Go on with your life as a rock climber, trying lots of different climbs, hanging out with friends and maintaining a healthy relationship with the sport you enjoy. Or. Take the…
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Devils Nose Race Report
Ahhh yes, another weekend another Trail Running SA Series Race Report. A month ago I wrapped up the series with a win at Mt.Crawford. Between now and then I had an adventure on the Heysen Trail with Chad (SSSFFF) and was trying to focus in on the Heysen 115km race in mid-late October. The last…
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Mt. Crawford Race Report
Stats first: This was the 4th race in 5 weeks for me (145km of racing all up). I had worked 27 days out of the last 37 with all those days being as an outdoor instructor. Averaged 115km of training across the 5 weeks Mt. Crawford is the 3rd race of the Trail Running SA…
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A fun way to spend 2hrs and 32 minutes
Watching a movie? Going to the footy? Or going out for some fine dining? All viable options for a fun way to spend 2 hrs and 32 minutes of your time. And neither of them take too much prep time either. But where there is not much prep or initial investment for these activities, you’re…
