Category: Training
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Locking In
There are many moments throughout the week that make me go ‘this’ll be the theme of the week in the blog’ and for once this week they were all about the one thing. Locking in. Coming to you on a Sunday after a long run it’s all very optimistic this week in fraserdarcy.com which seemed…
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Logan’s Run
State 10,000m Championships and my birthday! Logan’s Run is a 1976 American science fiction action film[5] directed by Michael Anderson and starring Michael York, Jenny Agutter, Richard Jordan, Roscoe Lee Browne, Farrah Fawcett, and Peter Ustinov. I’ve pulled that directly from Wikipedia and even left the footnote reference in there for extra effect. For those who either weren’t around in 1976 or have no pop culture about…
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Signs of Life
If a blog comes out on a Monday afternoon then that means I’ve been too busy on the weekend to finish it on Sunday. Which is a good thing. If by publishing on a Monday afternoon I’ve missed my window of opportunity for you to read it well then I’m sorry for you will have…
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Melbourne 10km
I can hop, I can run! It was on Monday morning that after five days off from running my body felt strong enough to hop and therefore strong enough to jog. Given I was unsure of how far I would make it, I went from home on my faithful arvo run loop down Shepherds Hill…
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Hold the phone
We may not be cooked after all. At one point this week I thought I was overcooked to the point it would be two months until I would be back running normally again. At another point I thought I was on track to break my 10k PB in two weeks. At the final point of…
Fraser Darcy 