Tag: sauna
-
Day by Day
Before we get stuck into this week’s blog recap I’d like to share an update on something I wrote about several weeks ago. In Three Years of the Blog I said I would aim to share my blog every week from now on and have successfully done that so far. In this week just gone…
-
The Great Sauna Project of 2024
Yes the sauna! Something different! Not that my usual training week is ever boring with the plethora of races and training sessions I complete. I don’t know, there is something repetitive about doing the same easy runs… hey, that’s enough out of you, the repetitive boring stuff is what get’s results. That repetitive boring stuff…
