Tag: running
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Jason Bourne Goes to Orange, NSW
Role models are important in life. Everyone looks up at the clock to check the time like they look up to their role models to check for guidance on what to do and how to do it. Now, selecting Jason Bourne, a fictional action-hero, as the tone for this trip could be slightly left-field but…
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Training Adaptations: Horses for Courses
Another week in the books for my training as summer comes to an end. This past week I was down in Adelaide following the frivolities of last weekend’s wedding and race. A change in training location was good and allowed me to fit a lot more elevation change in some of my easy afternoon or…
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ATR – Onkaparinga Race
I’ve been in the kitchen this week because I can handle the heat. Yes, don’t believe the hype of the BOM because last week’s heatwave through SA wasn’t actually that bad. The training I fit in around the sun was all tickety-boo, got a bit sweatier than usual but was able to hit my paces.…
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When in Robe do as the Robans Do
Been to Robe once before, can’t really remember it though. I was 18, we were on a river/surf kayaking trip and it was our last stop so my memory bank was already full of things from the preceding few days. A mate of mine, Andrew ‘Thommo’ Thomas, is a raconteur of sorts and general activities…
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Getting It Done
The end is just the beginning. The end of this training block that is. January has proved once again it is a great time to get fit and prepared for the year ahead. At the start, I was a little rusty and was just getting back into some good rhythm. By the end, I’m in…
Fraser Darcy 