Tag: running
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Pre-Season Round 2
January is a great time of year. Tennis AND cricket are both flooding free-to-air TV and I’m into my normal summer training routine. It’s not the first time I’ve found a rhythm in summer and this certainly helps I think. My body knows it’s time to get fit and get itself right for another busy…
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A Moment of Clarity
Getting to the end of the year now and things are all wrapping up nicely in preparation for 2023. Firstly, I finished off the Goose Island programs I was working on over a week ago. Managed to crank out a lap around the island SWIMMING in just over 30 minutes. Felt pretty bloody alive after…
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The Off-Season: Bringing the Focus Back
qwertyuiopasdfghjklzxcvbnm. Yep, all the keys still work. Been a couple of weeks since I’ve gotten on the blogging horse and for good reason too! After a year of flogging myself like a dead horse, entering races and squeezing in outdoor trips I gave myself an off-season. Hence, it’s been all quiet here and on the…
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I’m a fool for the Holy Grail
Driving the Triton down the Highway for the twelfth return trip to Adelaide this year ‘Holy Grail’ by the Hunters and Collectors came on in my Spotify playlist. Great song, usually gets a good workout during September with the AFL finals on but on this trip down to Adelaide for the Heysen 115km I was…
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Devils Nose Race Report
Ahhh yes, another weekend another Trail Running SA Series Race Report. A month ago I wrapped up the series with a win at Mt.Crawford. Between now and then I had an adventure on the Heysen Trail with Chad (SSSFFF) and was trying to focus in on the Heysen 115km race in mid-late October. The last…
Fraser Darcy 