Tag: running
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Runner’s Limbo
I had a lot of optimism this time by the end of last week. Yeah my ankle feels alright, it’ll start to come good soon. I had just completed the biggest week of my running career and felt very fit. The Quorn heat was starting to get annoying to train in but the body was…
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Mr.Mojo Risin’ and the Roadhouse Blues
I do a lot of running with my headphones. It means I get to listen to a lot of different stuff. When I want to be inspired, maybe it’s a running podcast or some music. When I want to learn something, maybe it’s also a running podcast but certainly not music. When I don’t know…
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Things are coming along nicely
The plan from last week’s blog was to continue another 180+km’s for the week and run a 10km race. Tick and tick. Things are coming along nicely. The end. What else do you want to know? What else do you expect? Wait, you can’t answer these questions, this is a one-way conversation so I guess…
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Back into Quorn life
Alright alright alright. January is over and so is the dedicated 5km speed block. I put the icing on the cake with a new Belair parkrun course record (15:46) on Saturday January 27th. As I alluded to in my last blog, I was in two minds about whether to give this a crack or not.…
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5000m on the track
Before we get into the race and reflection on the previous six weeks of training I’m going to tell you a little story about a climb called Fingernickin so excuse the waffle if you just want the good stuff and skip to here instead. Up at Moonarie, the almighty cathedral of climbing in SA in…
Fraser Darcy 