Category: Uncategorized
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State 5km
Time goes by so slowly, time goes by so slowly… That’s how this week has felt at times. Like the opening lyrics to Madonna’s ‘Hung Up’ which I never thought I’d be quoting in a blog but here we are! I also never thought I’d be writing a blog about a week preparing for two…
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Back in the Kitchen with the Central Governor
New theory off the bat to kick-start regular programming. It’s somewhat of an extension of the Central Governor theory by Tim Noakes which proposes that your brain has a little person inside pulling the strings on what your heart and muscles can output given what the little person knows about how far you’ve been running…
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When in Robe do as the Robans Do
Been to Robe once before, can’t really remember it though. I was 18, we were on a river/surf kayaking trip and it was our last stop so my memory bank was already full of things from the preceding few days. A mate of mine, Andrew ‘Thommo’ Thomas, is a raconteur of sorts and general activities…
Fraser Darcy 