Category: Training
-
Pre-Season Round 2
January is a great time of year. Tennis AND cricket are both flooding free-to-air TV and I’m into my normal summer training routine. It’s not the first time I’ve found a rhythm in summer and this certainly helps I think. My body knows it’s time to get fit and get itself right for another busy…
-
A Moment of Clarity
Getting to the end of the year now and things are all wrapping up nicely in preparation for 2023. Firstly, I finished off the Goose Island programs I was working on over a week ago. Managed to crank out a lap around the island SWIMMING in just over 30 minutes. Felt pretty bloody alive after…
-
Another String to the Bow
Pool season is finally upon us here in the Flinders. Without the luxury of a heated indoor facility the Quorn and Hawker pools both lie dormant until around about now each year. Last season, my first in the Flinders, I fell into the job as a casual pool supervisor and enjoyed the community and regular…
-
The Off-Season: Bringing the Focus Back
qwertyuiopasdfghjklzxcvbnm. Yep, all the keys still work. Been a couple of weeks since I’ve gotten on the blogging horse and for good reason too! After a year of flogging myself like a dead horse, entering races and squeezing in outdoor trips I gave myself an off-season. Hence, it’s been all quiet here and on the…
-
The Art of Projecting
This one’s specifically for the readers who are interested in climbing. Read on if you dare… You have a choice. Take the blue pill. Go on with your life as a rock climber, trying lots of different climbs, hanging out with friends and maintaining a healthy relationship with the sport you enjoy. Or. Take the…
Fraser Darcy 