Category: Training
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We’re Back (into training mode) Baby!
I’m back into Term 4 and and into the longest continuous stretch of training I’ve planned without racing. 8 weeks all up. I’ve been given a free/elite entry to the Kosci 50km on December 7 (a Thursday) and as such, have pulled the trigger on locking into one block of training focusing on one race.…
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Redemption on the SSSFFF
Rusted on blog readers will be aware of the Self-Supported-Southern-Flinders-Fastpacking-Frenzy (SSSFFF) from around this time last year (a month earlier than this time last year to be exact). If you don’t have fraserdarcy.com running through your veins, short story is Chad and I went on a big walk from the northern end of the Heysen…
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Wild South Coast Way + TRSA Champs
I finished off the last blog indicating I was going bushwalking for a few days. Well I’m baaaaaAAAaaack. Neat little trip along the bottom end of the Fleurieu Peninsula from Cape Jervis to Victor Harbor following the Wild South Coast Way. My job is not to educate you about the details of the Wild South…
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Annual Leave
Every professional gets 4 weeks of annual leave a year. Teachers get even more. I’ve taken that same approach to my running this past week and a bit. Annual leave, off-season, holiday period. Has many names but a simple aim. Enjoy the other parts of life a bit more while making running a second priority.…
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NSWExtravaganza – Part 3 – The Debrief
Now we’re all on the same page with the facts it’s time to unpack why the facts occurred, what they mean for the future and what I would do differently plus other musings. If you have no idea what I’m talking about go and read Part 1 and Part 2. Why did I not finish…
Fraser Darcy 