Month: September 2024
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I should have recovered more
It always feels too late to ask for forgiveness. Especially when it’s something you’ve done wrong and know you were doing it wrong at the time. I’m not talking about anything sinister. Worse. Injuries. Yes, if given the chance to recover more and make better decisions last week I would have done things differently. Forgive…
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The recovery week
I’ll give it to you straight dear readers. This week’s blog is going to be of the SS variety. Short and sharp. Not the German variety. But what do you expect, I raced the Sydney Marathon only a week ago and that being the biggest race of my calendar it’s only fair that I follow…
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Sydney Marathon
If you’re new here, scroll straight to the race recap section… Written on Thursday afternoon before I flew out to Sydney. It’s been a good week so far. Monday was an easy hour along Sturt River followed by my 5th sauna session in a row. Having managed to hang in there for 35 minutes on…
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A week to go
Continuing on from last week, in the blog timeline I started Monday off in Quorn for the first time in a very long time. It was a nice way to refresh the body and instead of running along Sturt River I ran my usual arvo loop around town. Could I have gotten up earlier and…
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Not a Race Report
That’s right, this week is just general training! For those 16,000 new subscribers since last week’s Adelaide Marathon Round 3 report, most of my weekly blogs will arrive in your inbox in the same generic weekly structure as follows. The blog didn’t start out like that but that’s the way it’s been going for the…
Fraser Darcy 